Your personal training on the go

Ready to build strength, improve mobility, or simply get moving? I'll create a personalised training plan and guide you through exercises tailored to your abilities, needs and goals. Enjoy engaging and fun sessions via video call, from the comfort of your home, private studio or hotel gym.

What I offer

My 1-to-1 online video sessions are designed to be both motivating and enjoyable, while remaining highly effective. Every exercise is carefully selected to suit your abilities, goals, and needs, ensuring safe, personalised, and results-driven workouts, all offered at accessible rates.

Build strength

Personalised programmes designed to increase your strength and endurance.

Improve mobility

Enhance your flexibility and range of motion with targeted exercises.

Get moving

Custom workouts to increase your overall fitness and activity levels.

Why choose Daphné for personal training?

With over 10 years of experience, I support clients with personalised guidance to help them achieve their fitness goals, from building strength and regaining mobility to improving posture, balance, and overall fitness.

I’ve worked with busy executives, athletes, young parents, retirees, and even celebrities, all committed to taking control of their health. As a qualified Sports Massage Therapist, my in-depth understanding of the muscular system and hands-on experience allow me to design safe, effective, and fully tailored sessions for all abilities.

Professional qualifications

Sports and Remedial Massage Therapist (Soft Tissue Therapist) BTEC Level 5, Institute of Sports and Remedial Massage, 2018
Sports Massage Therapy REPs levels 3 and 4, Premier Global, 2016
Corrective Exercise Specialist, National Academy of Sports Medicine (NASM), 2018
Boxing for Fitness, Hatton Academy, 2017
Pre and Post Natal Exercise specialist level 3, Premier Global, 2016
Exercise Referral Specialist REPs level 3, Premier Global, 2016
Personal Trainer REPs level 3, Premier Global, 2016

Ready to reach your goals?

Whether you're looking to build strength, improve mobility or simply get moving, I'll create a personalised training plan tailored to your needs. Each session is engaging and personalised, all via video call, from the comfort of your home or gym. In our 1-to-1 online sessions, I'll guide you through exercises tailored to your abilities, needs and goals.